Intergenerational Trauma

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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Discover how inherited family trauma shapes your life. 'It Didn't Start with You' by Mark Wolynn offers a groundbreaking approach to healing for adult children of emotionally immature parents. Break the cycle now!

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Adult Children of Emotionally Immature Parents: Breaking the Trauma Cycle
January 12, 2026
Adult Children of Emotionally Immature Parents: Breaking the Trauma Cycle

Explore how inherited family trauma shapes adult children of emotionally immature parents. Learn healing strategies and how to end the cycle with insights from Mark Wolynn's work.